hand surgeon missouri
To:6 Jungermann Circle
St Peters, MO 63376
From:
Number and Street:
City:
State:
Zip:
Main Office-
5600 Mexico road
suite 21
St Peters
Missouri, 63376

Phone: (636) 373-9882
Fax: (866) 283-3416

St Louis Office
Depaul Hospital
3394 Mckelvey Road
suite 115
Bridgeton
Phone: (636) 373 9882

Christian Hospital
11155 Dunn Road
Physician Professional building 1
Suite 206E
Ph-636-373-9882

Lincol County Office
1004 E Cherry St
Troy , Mo, 63379
Ph- 636 373 9882


Office Hours-- Monday - Friday
        9 Am- 5 Pm
Comprehensive care of Hand Problems-  Dr Bodavula
Phone  636-373-9882
Fax 866-283-3416
Phone Number 636-373-9882
Fax Number 866-283-3416
       St. Charles County Office
Saint Peters Office
5600 Mexico Road , Suite 21
Saint Peters, MO 63376


DePaul Office
located close to Depaul health center
3394 Mckelvey Road
Suite 115
Bridgeton, MO 63044

North County Office
*Located at Christian Northeast
11155 Dunn Road
Physician building 1
Suite 206E
Saint Louis, MO 63136

Lincoln County Office
*Located in Mercy Hospital
1004 East Cherry Street
Troy, MO 63379

hand surgeon missouri

Endoscopic Carpal Tunnel Surgery - How it is done also in St Louis

by Venkata Bodavula on 10/17/14

Hi

This is a nice video of endoscopic carpal tunnel surgery .

we in st louis do the same endoscopic surgery . it takes 10-15 minutes. With one stitch .Patient goes home same day and can start using the hand gently.

 

http://youtu.be/4vYiqeeUWNU

What's a Hand Surgeon: Introduction to Hand Surgery

by Venkata Bodavula on 10/17/14

Whats a Hand Surgeon.

this is a nice you tube video created by hand society .

http://youtu.be/FKqRC6sYjmw

Hand Yoga Can Help Arthritic Fingers

by Venkata Bodavula on 01/10/12

HI

everybody pls read this article on exercises for hand .

 

Arthritis pain and swelling are particularly hard on the hands. Here's how "hand yoga" can help restore grip strength and dexterity.

 

TUESDAY, Jan. 10, 2012 — When you think of yoga, you probably picture limber, graceful men and women performing full-body movements on floor mats. But did you know yoga can also be done with just your hands?

According to government figures, there are about 50 million Americans living with arthritis, and for many of them, the pain, stiffness, and swelling characteristic of this condition often shows up first in the fingers and hands. Medications can help, but experts also say exercise is key to increasing mobility. That's why an innovative program at the Hospital for Special Surgery in New York City is offering a yoga class that's all about the hands.

On the WABC-TV Eyewitness News Web site, Roberta Schine, the instructor, says: "We write with our hands, we gesture, and if we have pain in the hands, there's no way we can have a good day." She teaches exercises that massage, stretch, and strengthen finger muscles, such as using putty or a rubber band to add resistance. Arthur Stevens, a class participant who has osteoarthritis, told Eyewitness News: "I find the massages especially helpful and those which increase the mobility of the digits."

Hand exercises can be especially beneficial for the stiff fingers often seen in patients with rheumatoid arthritis. Studies of yoga training, including a recent report from the journal BMC Research Notes, have found that it can improve grip strength as well as reduce inflammation and pain in rheumatoid arthritis.

Can't get to a yoga class? Try using one of those small, squishy "stress balls." A study published by the nonprofit group Arthritis Institute of America found that squeezing a stress ball improved grip strength and relieved pain in adults with hand osteoarthritis (the most common type of arthritis). And of course, check with your doctor before beginning any exercise regimen.